Princeton researchers find that High Fructose Corn Syrup leads to weight gain even at the same caloric intake.
http://tinyurl.com/ylbh27g (via
daringfireball.net)
“In the 40 years since the introduction of high-fructose corn syrup as a cost-effective sweetener in the American diet, rates of obesity in the U.S. have skyrocketed”
Anyone who wants to lose weight just needs to cut out high fructose corn syrup and partially hydrogenated oils. It’s about half of the crap you’ll find in a U.S. grocery store and anything that’s pre-made and pre-packaged. Most other countries don’t even allow food companies to use these products.
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